Throw an anchor

You know those times where everything just seems to be moving and changing so fast and you feel like you have no control over it. When things are happening and you can't stop them or change them. It's those times that you just need to stop. My boyfriend calls it throwing an anchor. It's apparently a term some guys use for when you've drunken too much so that when you lie down everything is spinning. Then you're supposed to put your foot on against the wall to touch something solid, that is throw an anchor, and then you're supposed to feel better. So when things are like that you need to throw an anchor, focus on all the good things in your life and try to forget about the ones you can't control (because you can't!) and remember that those good things like friends, family and loved ones, are the things that are going to make everything okay. When you do this you get to see how lucky you are.